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Gregory BaugherJune 30, 2023
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Instagram Crush Helena Mattsson (20 Photos)

See more of today’s Instagram Crush Helena Mattsson on her Instagram at @helena_mattsson
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Health
Gregory BaugherJune 30, 2023
0 1,241

Morning Motivation (22 Photos)

In today’s fast-paced world, striking a harmonious balance between physical and mental well-being is more crucial than ever to lead a thriving, fulfilling life. Engaging in regular physical activity not only strengthens the body, but it also releases endorphins, the “feel-good” hormones that naturally elevate mood and combat stress. Just as vital is cultivating a healthy mindset through practices such as mindfulness meditation, gratitude journaling, and maintaining strong social connections. By nourishing both body and…
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Features
Gregory BaugherJune 30, 2023
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Rise and Shine (30 Photos)

Early mornings have a bad reputation. Everyone wants to sleep in. Nobody wants to wake up early. But then that’s modern living, I guess. Early mornings have been tainted by their association with work and weekdays when life is a tired rush. And of course, late nights and intoxication don’t agree with early mornings, either. But, there’s something about early mornings that a few extra hours of sleep can’t compete with. Even if you decide…
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Women
Gregory BaugherJune 29, 2023
0 5,169

Instagram Crush Simone Villas Boas (28 Photos)

See more of today’s Instagram Crush Simone Villas Boas on her Instagram @simonevillasboas
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Health
Gregory BaugherJune 29, 2023
0 1,335

Morning Motivation (22 Photos)

Even the most motivated of us — you, me, Tony Robbins — can feel unmotivated at times. In fact, sometimes we get into such a slump that even thinking about making positive changes seems too difficult. But it’s not hopeless: with some small steps, baby ones in fact, you can get started down the road to positive change. Yes, I know, it seems impossible at times. You don’t feel like doing anything. I’ve been there,…
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Features
Gregory BaugherJune 29, 2023
0 1,789

Rise and Shine (24 Photos)

In the quietude of the early morning, the great outdoors awaken in a hushed, graceful manner. There’s a pause, a serene moment before the break of dawn, when the world holds its breath, awaiting the inaugural light. Then, as if on cue, the horizon begins to softly blush, the sky gradually dressing itself in hues of delicate pinks, majestic purples, and a touch of gold. From the silence emerges a symphony, a gentle serenade of…
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Women
Gregory BaugherJune 28, 2023
0 6,844

Instagram Crush Júlia Maria Cardones (25 Photos)

See more of today’s Instagram Crush Júlia Maria Cardones on her Instagram at @juliacardones
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Health
Gregory BaugherJune 28, 2023
0 1,407

Morning Motivation (22 Photos)

Motivation is the key to living a better life. It is what drives us to set goals, work hard, and strive for excellence. To be motivated means to have a deep desire to improve oneself, to make positive changes, and to create a better future. Whether it’s through healthy habits, personal development, or pursuing a passion, being motivated can help us overcome obstacles, stay focused, and achieve success. By cultivating a positive mindset, staying committed…
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