weights

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

Long gone is the trend for stick-thin limbs and gaunt faces. Nowadays it’s all about being strong, fit and functional.…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can…

“If a girl lifts weights, she will turn into some gigantic muscly unattractive man-woman.” This of course has been a…